Every touch, every movement, every sensation you experience begins in your central nervous system (CNS).  The stress response is a great example of CNS connections throughout the body.  It, too, begins in the brain; and sends signals that ripple throughout — changing respiratory, cardiovascular, visceral, endocrine, and musculoskeletal functioning.  CranioSacral Therapy, which aims to address restrictions affecting CNS functioning, can directly influence your stress response.  In this two-hour workshop, we’ll discuss how CranioSacral Therapy can support better regulation in the stress response, explore the subtle whole-body rhythm called the CranioSacral Rhythm, and practice two gentle and widely applicable techniques that support relaxation.  

2 learner objectives

o Learn subtle palpation skills, including the craniosacral rhythm

o Learn a simple Still-Point Induction to reduce stress and induce relaxation 

Presented by: Liz Brinson CMT, CST-D - Upledger Instructor

Click here to register.

2 CEs (Hands On)