Lecture Topic: Stretch Therapy Dynamic Body Stretching
This 4-hour class will include 1.5 hours of lecture on DBS and DBS related programs such as DBS software analysis and a live demo on a student. The remaining class will be hands-on practice and learning how to apply correct form within a stretch while learning a normal range of motion on each stretch learned.
Loretta McGrath is an entrepreneur specializing in healthcare and wellness with over 20 years of experience. Designed and created multiple health IT software programs focusing on range of motion, assisted stretching, and body mechanics. Designed and created an assisted myofascial neuromuscular range of motion technique called Dynamic Body Stretching (DBS). Authored Body Alignment for Life, a book that teaches self-applied range of motion and body mechanic assessments to help find the root cause of body pain. Adjunct faculty at Cortiva Institute in Tampa Florida.